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Many women face a series of uncertainties and doubts during pregnancy, from questions about nutrition to concerns about fetal development. The Collection offers detailed and reliable information to dispel these uncertainties and help pregnant women feel more confident on their journey to motherhood.
It’s not always easy to find expert advice on specific aspects of pregnancy. The Collection fills this gap by providing practical, scientifically-based advice from experienced professionals, including doctors, nutritionists and doulas.
The health and well-being of mother and baby are priorities during pregnancy. The Collection addresses these concerns, offering guidance on proper nutrition, safe exercise, stress management and other practices that promote a healthy pregnancy.
Pregnancy can be a lonely experience for some women, especially those who don’t have a strong support network. The Collection creates a sense of community by connecting pregnant women with other women who are going through the same phase of life, providing mutual support and sharing experiences.
Many women feel unprepared for childbirth and motherhood, especially those who are facing these experiences for the first time. The Collection offers comprehensive information on childbirth, newborn care and the transition to motherhood, helping pregnant women feel more prepared and empowered for this new phase of life.
The Collection provides clear, evidence-based information about nutrition, supplementation and health care during pregnancy, helping to reduce anxiety and uncertainty.
With detailed guidance on the importance of macronutrients, micronutrients and essential supplements, the Collection helps pregnant women ensure a balanced diet that supports the healthy development of their baby.
By highlighting important screenings and proper supplementation (such as methylfolate instead of conventional folic acid for some women), the Collection addresses concerns about fetal development, offering ways to prevent complications and promote healthy growth.
Pregnancy can be a lonely experience for some women, especially those who don’t have a strong support network. The Collection creates a sense of community by connecting pregnant women with other women who are going through the same phase of life, providing mutual support and sharing experiences.
The guide that answers all your questions about eating during pregnancy...
Transform your home into a health sanctuary with every meal...
Uncover the mysteries of supplements and what really works
Learn to prepare delicious meals that nourish both body and soul
The Collection provides in-depth knowledge about nutritional needs during pregnancy, guiding pregnant women towards a balanced diet that supports their well-being and the healthy development of their baby. Significant improvement in the health of the pregnant woman, reduced risk of complications during pregnancy and childbirth, and promotion of optimal fetal development.
Adopting healthy eating as part of a wider lifestyle can promote a disease prevention mindset, reducing reliance on medication and medical interventions to maintain you family health .
The content provides pregnant women with the knowledge they need to make informed decisions about their health and that of their baby. This includes understanding the importance of each test, the need for specific nutrients and how to manage mental health. This information empowers women, giving them control over their pregnancy experience.
By providing knowledge and strategies to address nutritional and health challenges during pregnancy, can increase expectant mothers' resilience and adaptability to change and unforeseen events, better preparing them to cope with the uncertainties of pregnancy and motherhood.
The Collection offers effective strategies for dealing with nausea, food aversions and cravings, which are common during pregnancy. Increased comfort and quality of life during pregnancy, allowing for a more positive and less stressful experience.
By addressing concepts such as intuitive eating and the body acceptance movement, YOU can cultivate a healthier and more positive relationship with one's body and food, counteracting tendencies towards restrictive diets and negative body image.
By providing detailed guidance on nutrition and supplementation, the book helps pregnant women optimize their diet to support the healthy development of the baby and maintain the health of the mother. This can lead to a more comfortable pregnancy and a reduced risk of complications.
Adopting proper nutrition and healthy habits during pregnancy not only benefits the gestational period and fetal development, but can also reduce the risk of developing chronic diseases in both mother and child in the long run.
From prenatal nutrition to safe exercise during pregnancy, the Collection covers all the essential aspects to ensure the health of you and your baby.
Ensure optimal health and nutrition for you and your baby by understanding the essential dietary requirements during pregnancy.
Equip yourself with the knowledge to make informed dietary decisions that support the well-being of you and your baby throughout your pregnancy journey.
Don't worry about doubts or uncertainties. Our Ultimate Guide offers practical and tested advice that will accompany you on every stage of your journey to motherhood.
By following the detailed nutritional guidelines, pregnant women can improve their own health and the healthy development of their baby, reducing the risk of complications during pregnancy and childbirth.
Detailed information on essential nutrients and how to obtain them in the diet or through supplementation ensures the prevention of deficiencies that can negatively affect the mother's health and the baby's development.
Everything you need to know about calories, essential nutrients, and how to balance your diet for the benefit of yourself and your baby.
Learn about the vital nutrients crucial for the healthy development of your baby and how to incorporate them into your daily meals.
Gain insights into developing and maintaining healthy eating habits that promote your well-being and that of your baby.
Learn which supplements are truly beneficial during pregnancy and how to choose them.
Effective methods to overcome the most common obstacles women face during pregnancy.
Discover effective meal planning strategies and recipes designed to meet the specific dietary needs during pregnancy.
You will buy this amazing collection and if for any reason you change your mind (it won’t happen because you’ll learn so much), we will respect your position and give back your money.
This collection is perfect for pregnant women, new mothers, and families looking to improve their nutrition and well-being. Whether you’re seeking a healthy pregnancy, a nourished family, or just want to learn more about supplements and nutritious meals, this collection is for you.
Each book in the collection is based on up-to-date research and best practices in nutrition and maternal-child health. From dietary tips during pregnancy to secrets about supplements and nutritious recipes for the family, we offer a comprehensive and accessible guide for every step of your journey.
Yes, the books can be purchased individually. However, we recommend the complete collection for the full benefit of the integrated knowledge it offers. Individual books are sold with original price $57 each.
Yes, the collection addresses a variety of dietary needs and preferences, including tips for specific dietary restrictions. Additionally, we provide guidance on how to adapt recipes and meal plans to meet your individual needs.
The guide provides detailed information on proper nutrition during pregnancy, helping you understand which nutrients are most important and how to get them through a balanced diet, as well as clarifying the safe use of supplements.
Yes, one of the books is dedicated to family nutrition and meals that cater to both children’s and adults’ needs, promoting healthy eating habits for the entire family.
The advice and recommendations in this collection are based on the latest nutritional science and guidelines. We regularly update our publications to include the most recent research findings, ensuring that you have access to reliable and current nutritional information.
Absolutely. While the collection is designed to be informative for a wide audience, it also addresses specific health concerns such as gestational diabetes, offering dietary advice and meal planning tips tailored to managing such conditions. However, we always recommend consulting with a healthcare professional for personalized medical advice.